budo ho nanbudo 
bu do – the teachings of the combat
Budo ho covers martial and self-defence technics, within which there are basic exercises and combinations, randoris (encoded combat exercises), katas (imaginary combat rich in symbols and energy), and ju-randori (encoded combat).
The ju-randori (encoded combat) may be used as a competition system.
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kido ho nanbukido 
ki do – the teachings of the Ki (internal energy)
Kido ho covers exercises for health maintenance and improvement. They are based on the ancient knowledge of the Ki (vital energy) and its flow through the human body. Every exercise has it's characteristics (with accent on breathing, stimulation of the meridians, which are also used in acupuncture/acupressure, development of the vitality and the mobility, etc.)
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nanbushiki noryokukaihatsu ho 
noryokukaihatsu ho – the developpement of oneself
Noryokukaihatsu ho covers the meditative and philosophical part of Nanbudo. Different types of active meditation according to the three forces (Nanbudo mitsu no chikara » and the seven forces « Nanbudo nanatsu no chikara » contribute to the development of the personality, which lead to the evolvement.
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